Parenting Blogs

Maternal Well-Being: Expert-Backed Tips For Healthy Life

Elevate your mental well-being with expert advice tailored for you. discover a holistic approach to health, both physically and emotionally. our experts share invaluable insights, guiding you throu...

The Hormonal Change : Puberty & Coping Tips

Puberty is a transformative journey that each individual embarks upon, marking the transition from childhood to adulthood. While the overarching theme of this period is universal, the paths of male...

Yoga Poses during Pregnancy

It's crucial to prioritise rest and maintain an active lifestyle during pregnancy. Prenatal yoga gives you the opportunity to connect with your body while you strengthen, increase your range of mot...

Things to avoid during pregnancy

During pregnancy, it's essential to steer clear of harmful substances as it can pose serious risks to both you and your baby's health. Smoking, for example, exposes the fetus to harmful chemicals, ...

Down Syndrome Treatment

Treatment for Down syndrome primarily focuses on addressing associated health conditions and providing support to enhance quality of life. This often involves a multidisciplinary approach, includin...

Down Syndrome Symptoms (Complete Guide)

Down syndrome manifests with a variety of symptoms, typically including distinctive facial features such as almond-shaped eyes, a flattened nasal bridge, and a protruding tongue. Individuals may al...

Brain Power : Nutrient-Rich Foods For Kids

As parents, educators, and caregivers, we are constantly seeking ways to enhance the cognitive development of the young minds entrusted to our care. One crucial aspect of a child's overall well-bei...

Self Care Hacks : Nurturing The Best Version Of Yourself

Here are few tips that can contribute to a balanced and fulfilling life Prioritize Rest A healthy diet plan  Involve in some physical activity.  Stay hydrated.  Regular check ups Practicing Yoga

Swine Flu : Doctor's Do's and Don'ts

As swine flu season approaches in Bengaluru, it's crucial for parents to be well-informed about the preventive measures and precautions to safeguard their children. In this blog, we'll explore expe...

Hemp Seeds Benefits (A-Z)

The numerous health benefits of hemp seeds, also known as hemp hearts. These seeds are rich in essential nutrients, healthy fats, and proteins, making them a valuable addition to a balanced diet. S...