Parenting Blogs

Dealing with Infant Jaundice: A Parent's Guide

Jaundice in newborns is characterized by the yellowing of the baby's skin due to an accumulation of bilirubin in the blood. Bilirubin, a yellow substance produced when red blood cells break down, i...

Benefits of eating flax seeds

The benefits of flax seeds are numerous. Linseeds, or flax seeds, are nutrient-rich seeds with a host of potential health advantages.Omega 3 fatty acids, fibre, and protein are all present in good ...

How to develop social skills in your kids

Developing social skills is a crucial aspect of a child's growth. Children with strong social skills can interact with others in a positive way and effectively express their needs, wants, and feeli...

Why do babies do not sleep at night?

Given that many newborns have trouble sleeping, sleep is one aspect of the baby and childhood years that many parents find to be the most challenging. It can be almost impossible at times to establ...

How to handle tantrums in kids

There are many different types of tantrums. When your child "loses it," they may result in spectacular outbursts of rage, frustration, and disorganised behaviour. Screaming, tensing up limbs, an ar...

What to eat for a Healthy Body

Eating a range of nutritious foods, such as fruits and vegetables, nuts and seeds, and lean protein, will assist maintain your overall health and provide you with a healthy physique. Many foods ar...

What to eat for a Healthy Heart

Leafy greens, whole grains, and fatty fish are a few foods that can improve heart health and reduce the risk of heart disease.Your diet can affect your risk of heart disease and is a major factor ...

Postpartum Exercises for Weight Loss

Recommended Postpartum Exercises for Weight LossNumerous postpartum exercises cater to mothers of all fitness levels andrecovery stages.1. Pelvic Floor Exercises: These exercises strengthen the pel...

Postpartum knee pain

Pregnancy and childbirth, while a time of immense joy and celebration, canalso bring about a multitude of physical and emotional changes for newmothers. Among these changes, postpartum knee pain em...

How to massage a baby

How to massage a baby , this is a question which all new mothers want to know. Baby massage has been a popular pastime for parents and babies for centuries. Although the activity fosters parent-chi...